Classes and Private Sessions: Pilates for Everyone
Private sessions provide one-on-one instruction with a certified trainer. You will receive a fine-tuned Pilates experience based on your posture, flexibility, and stability. Based on the results of your postural Analysis & Fitness assessment, your instructor will meet
your individual needs to help you reach your goals.
The instructor will include a variety of exercises including Matwork and the use of a Reformer, Stability Chair, Cadillac,
and/or other props that might be required.
Contact us to schedule a private session today!
Share your Pilates Experience with a friend, colleague, or family member! You will have a unique experience as your instructor takes you through a variety of exercises on the Mat, Reformer, Cadillac, Stability Chair,
and other small props and equipment that will enhance your exercises. Contact us to schedule a semi-private session today!
BodyMind Design offers classes for groups of four to eight people depending on the class. Classes are paid in advance in sets of four or eight.
All purchases are good for up to sixty days - so classes must be attended within sixty days from the date of purchase.
