Focus your mind and body from the inside out with the contemporary approach of STOTT PILATES®. BodyMind Design offers a safe, effective approach build optimal strength, boost endurance, increase flexibility, enhance posture, and improve balance and coordination.<br/><br/><blockquote>Pilates develops the body uniformly, corrects wrong posture, restores physical vitality, invigorates the mind, and elevates the spirit.</blockquote></br>- Joseph Pilates 2009-08-06T16:19:51Z 1 false home 1 approved 2009-08-06T16:19:51Z